OCD thoughts aren’t bothering me enough
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YouTubeOCD and Anxiety
OCD thoughts aren’t bothering me enough
Not feeling disgusted enough by your intrusive thoughts? A lot of people take that as proof something is wrong with them. It's not. Needing to feel a certain emotion in response to a thought is its own compulsion. You're searching for evidence that you're okay. And OCD will keep moving the goalposts. A thought is just a thought. You don't have ...
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