The Story of... 'Every Breath You Take' by The Police
The Story of... 'Every Breath You Take' by The Police
Feb 15, 2021
smoothradio.com
Don’t let the pressure get to you! How? Have a routine and slow your heart rate by focusing on your breath. 👌 BREATHE. Focusing intently on deep breaths can actually shift your mental thoughts away from “don’t strike out” or “I have to get a hit” to literally just relaxing which helps your body do what it’s trained to do.
0:08
Don’t let the pressure get to you! How? Have a routine and slow your heart rate by focusing on your breath. 👌 BREATHE. Focusing intently on deep breaths can actually shift your mental thoughts away from “don’t strike out” or “I have to get a hit” to literally just relaxing which helps your body do what it’s trained to do.
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