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CMC FITNESS POSING TIP MONDAY: Probably the hardest thing to learn when it comes to posing is arching the lower back while staying tall in the midsection with chest up and not bending over. Becoming more flexible in the lower back is a must for all divisions and essential for both Bikini and Wellness. Interested in Remote or Local Contest Prep or simply One-on- One Posing? Visit cmctrainer.com and reach out! @cmctrainer @alaskacoach @briobrien000 #posing #posingcoaching #remotecontestprep #NPC #
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