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Full Recipe↓ Day 4/50 | CARROT SHIRISHIRI 🛒 INGREDIENTS: Servings: 2 - Carrots: 150g - Canned tuna: 70g - Egg: 1 [Seasoning] - Soy sauce: 1 1/2 tsp - Salt & pepper: pinches 🧑‍🍳 METHOD: 1. Julienne carrots. 2. Beat egg and season with a pinch of salt and pepper 3. Heat oil in a pan over medium heat and sauté carrots for 2–3 mins until tender 4. Add canned tuna (drained) and stir-fry for 1 min 5. Push ingredients to the side, pour in egg liquid, scramble until soft-set, then mix together 6. Sea
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TikTokaisletotokyo
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ЕСЛИ НАДОЕЛА КАРТОШКА ФРИ, ТО ПРИГОТОВЬТЕ КАРТОФЕЛЬ ТАКИМ СПОСОБОМ ⠀ Ингредиенты: 3 средних картофеля 2-3 ст.л. кукурузного крахмала Соль по вкусу Масло для жарки ⠀ Приятного аппетита! #рецепт #картошка #закуска
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vegetable stew recipe | veg stew recipe | kerala style vegetable stew
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vegetable stew recipe | veg stew recipe | kerala style vegetable stew
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🥒🍅 QUINOA CON VERDURAS AL HORNO Y TOFU Ingredientes (2 raciones aprox.) * 1 vaso de quinoa * 1 tarrina de tomates cherry * 1 calabacín * 400 g de tofu * 4 dientes de ajo (o menos, al gusto) * Ajo en polvo, cayena, aceite de oliva y sal al gusto Preparación 1. Corta los tomates cherry y el calabacín. Salpimienta, añade aceite de oliva y hornea a 190 °C durante aprox. 1 h. En mi horno tardan eso; si en el tuyo siguen crudos, déjalos un poco más o sube la temperatura. 2. Desmenuza el tofu en un c
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【 しその実の下処理🌿 】旬の食材レシピ 【🌟アク抜き方法 】 ①水でさらす メリット￤香りが強く残る デメリット￤色が黒くなる ②茹でる メリット￤青々と色鮮やか デメリット￤水にさらすよりは香りが落ちる。と言われている( ˙⌓˙ ) 私は茹でた方が美味しく感じたよ！ ┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈ 【🔥茹で方 】 1️⃣枝から実を外す 2️⃣ゴミを取り除き水で洗う 3️⃣沸かしたお湯に塩を入れ2️⃣を30秒程茹でる 4️⃣冷水に引き上げて洗う 5⃣さらしで軽く水気を絞りザルに広げて 少し乾燥させる #同棲ごはん #しその実 #旬の食材
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