💦 Is it safe for my baby to go underwater? Teaching your little one how to swim from birth is one of the best things you can do. Getting them started early means that they’ll become confident around water, so if they ever do fall in, they’ll be able to keep themselves safe and not panic. Being able to swim underwater is an essential part of this. That’s why, from the get-go, we use the cue "Name, Are you ready? Go" to build up the association with this phrase and going underwater. We never swim

A water birth means at least part of your labor, delivery, or both happen while you’re in a birth pool filled with warm water. It can take place in a hospital, a birthing center, or at home. A doctor, nurse-midwife, or midwife helps you through it. Advantages: • Help ease pain • Keep you from needing anesthesia • Shorten your labor A warm bath might help you relax and help you feel more in control. Floating in water helps you move around more easily than in bed, too. Some science suggests that t