Trini Stew Saltfish Recipe by Chef Jeremy Lovell
Trini Stew Saltfish Recipe by Chef Jeremy Lovell
Apr 7, 2022
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Trini Stew Saltfish Recipe by Chef Jeremy Lovell Yield: 6 Servings Cook Time: Approx. 1hr Prep Time: 30 mins Ingredients:  Boneless Salted Cod– 3lb (boiled and shredded) Seasonings Mix:  Pimento Peppers – 3 tbsp (finely chopped)  Garlic – 3 tbsp (finely chopped)  Chadon Beni – 3 tbsp (finely chopped)  Onion – 2 tbsp (finely chopped)  Fine Thyme – 2 tbsp (finely chopped)  Chive – 3 tbsp (finely chopped)  Tomatoes – 4 oz (cut into large cubes)  Bell Pepper – 4 oz (cut into large cubes) 
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A sweet Stew Fish is on the agenda by ‘Miss Trim’s’ as Kez and Meisha cook up a storm in de yard once again. Sorry! You'll have to visit Miss Trim's at the Store Bay Beach Facility in Crown Point, Trinidad and Tobago for the "full recipe" experience! —————— MUSIC CREDITS: Beach Party - Islandesque by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/by/4.0/ Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN11006
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Trini Style Stewed Fish for your Fish Friday or any day. Use any type of firm fish-with bone or filet. Top choices include King fish, Carite, red snapper, porgie, baramundi etc. Here I used black sea bass which is currently available at my non Caribbean -non West Indian fish place. They don’t even know how to remove the scales properly. Lawd haveth mercy. 🤦🏽‍♀️ I asked them to scale it properly three times to no avail. I had scales all over my head, body and kitchen when I was done scaling thi
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Caribbean Stew Fish Green Seasoning - https://amzn.to/3by71qG 8 pcs bonesless fish cut into 1/2 2 tsp fish seasoning 1/4 tsp salt 1 t sp green seasoning ..... 3 tbsp ketchup 1 tbsp sweet chili sauce 3 tbsp oyster sauce 1 tsp sesame oil 1 tsp ginger 1 tsp garlic 1 tsp annatto 1/4 cup water 1 tsp soy sauce .... 1/4 c plain flour to dredge fish .... 1 tbsp golden ray 1 tsp oil 1/4 tsp salt 1 tomato chopped 3 scallions chopped 1 cup sliced peppers 1/4 cup sliced pimentos 1/2 cup sliced onions . | Tr
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