Full-Body Gentle Stretch Routine for Seniors and Beginners
23:06
YouTubeThe Fit RV
Full-Body Gentle Stretch Routine for Seniors and Beginners
First - you can leave comments and questions for me, (I’m Stef, hi!) here: https://www.thefitrv.com/workouts/stress-relief-stretching-for-seniors-and-beginners/ It seems we could all use a little stress-relief right now. De-stress with this 20+ minute relaxing stretch routine that includes standing yoga stretches. The workout is gentle enough ...
345.6K viewsMay 2, 2020
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