Trigger Point Therapy | Treating the Scalenes | Release Techniques
Trigger Point Therapy | Treating the Scalenes | Release Techniques
Aug 19, 2016
nielasher.com
How to Release Scalene Muscles in 4 Moves - Get Rid of Scalene Trigger Points
9:17
How to Release Scalene Muscles in 4 Moves - Get Rid of Scalene Trigger Points
2.7K viewsNov 16, 2020
YouTubeMorgan Massage
How to treat scalene muscle trigger points - trigger points - how to self treat trigger point pains
3:49
How to treat scalene muscle trigger points - trigger points - how to self treat trigger point pains
422.9K viewsAug 21, 2015
YouTubeWizard of Health
How to strengthen scalene muscles - neck trigger points - scalene trigger points
4:53
How to strengthen scalene muscles - neck trigger points - scalene trigger points
59.7K viewsAug 21, 2015
YouTubeWizard of Health
Triggerpoint Release - TheraCane to Scalenes
0:27
Triggerpoint Release - TheraCane to Scalenes
3.9K views8 months ago
YouTubePhysical Therapy First
Pain in Your Neck? Release This Muscle (Scalene Trigger Point) 2025 😀
0:15
Pain in Your Neck? Release This Muscle (Scalene Trigger Point) 2025 😀
1.4K views6 months ago
YouTubeRestoration Massage Center LLC
Ultimate Scalene Stretch For Neck Pain Relief (+ Bonus Trigger Points)
5:43
Ultimate Scalene Stretch For Neck Pain Relief (+ Bonus Trigger Points)
2.8K viewsDec 6, 2020
YouTubeChiroCarl
2:13
How to treat SCM and scalene muscles with muscle wizard - trigger point therapy - Muscle Wizard
7.3K viewsAug 21, 2015
YouTubeWizard of Health
12:45
Scalene pain & trigger point activation
4.9K viewsNov 22, 2017
YouTubePainotopia
1:54
Scalene Muscle Stretch | Scalene Passive Stretch | Scalene Trigger point | Z.A.Q
4.2K viewsSep 7, 2020
YouTubeZ.A.Q Physio & Rehab
6:23
The Scalene Trigger Points
52.4K viewsOct 6, 2015
YouTubeTrPTherapist
7:18
Fix Your Neck Trigger Points in Minutes (Become Pain Free) - Dr. Mandell
36.8K viewsJan 28, 2022
YouTubemotivationaldoc
7:53
Scalenes Trigger Points
28.6K viewsJun 28, 2019
YouTubeNAT Global Campus
2:46
Trigger Point Therapy - Treating the Scalenes
108.6K viewsFeb 13, 2017
YouTubeNAT Global Campus
2:04
How to stretch your scalenes properly!
46.9K viewsJan 29, 2020
YouTubeOsteo and Physio
21:04
SELF-MASSAGE FOR SCALENES: Thoracic Outlet Syndrome (TOS), Tigger Points & Postural Imbalance
17.1K viewsAug 2, 2022
YouTubeBE Light TT
0:37
My FAVORITE Technique For Releasing The Scalene
35.1K viewsMar 21, 2023
YouTubeTrain and Massage
2:38
Scalene Release, Neck Rotation Stretch
22.7K viewsMay 3, 2018
YouTubeMills Performance Care
5:08
How To Release Scalene Trigger Points (Neck & Arm Pain Relief)
1.4K views8 months ago
YouTubeTrain and Massage
5:04
Trigger Point Release and PNF Stretch for Scalenes with Pure-Wave
17.7K viewsMay 5, 2016
YouTubePure Wave | Pado
2:34
Scalenes & Neck: How to Use Myofascial Stretching for Scalene and Neck - Dr. Evan Chait
361 viewsMar 3, 2021
YouTubeDr. Evan Chait
6:27
Stretch Your Neck Scalenes Muscles | Scalene Muscle Release
48K viewsAug 25, 2020
YouTubeOlivier Girard - the Posture Guy
10:01
Scalene muscles
Nov 3, 2023
kenhub.com
7:27
How to use the Theracane to Reduce Neck Stiffness
42.4K viewsSep 25, 2020
YouTubeVertical Movement Wellness
2:24
Scalene trigger points are tender, tight knots in the neck muscles (anterior, medius, posterior) that often cause radiating pain in the chest, shoulder, back, and down the arm to the fingers, frequently mimicking thoracic outlet syndrome, nerve issues, or cardiac pain. They are commonly caused by whiplash, poor posture, or shallow breathing, and can be relieved by lifting the arm above the head. Self-Release Techniques To release, gently press on the tender spots for 20–30 seconds using fingers
27K views3 months ago
FacebookHealth 1st
7:39
How to treat shoulder trigger points - trigger point techniques for shoulder pain relief
84.2K viewsAug 21, 2015
YouTubeWizard of Health
3:05
Scalene Trigger Point Release
116.5K viewsApr 9, 2018
YouTubeNAT Global Campus
1:00
Scalene Release For Neck Pain
755 viewsOct 16, 2024
YouTubeFlow Body
11:46
Scalenes Self Trigger Point Release
3K viewsFeb 23, 2023
YouTubeFreeBody and Cat Matlock
1:19
Upper Trapezius Release - Trigger Point Release Neck Pain Relief
1M viewsAug 14, 2018
YouTubePhysical Therapy 101
See more
You may also want to search