Sacroiliac Joint Pain: Diagnosis and Treatments

SI joint FIX 🔥 Si joint pain is diabolical, but you dont need to suffer with it. Here’s a daily set of moves that can help! Some cases are more complicated , though and need a more thorough investigation. For example, a chronic ahoulder or knee or foot issue can cause it too. If you’re sick of your SI joint pain and need aome serious help, comment ‘RESOLVE’ and I’ll send you a free back fix demo #backpainremedy #lowbackpain #lowbackpainrelief | R3 Integrative Health

🔔 SI Joint Rehab 🔔 🔑The SI (sacroiliac) joint is essentially the location where our pelvis meets our spine. It’s a common location for pain and discomfort. ❓What do we know❓ 🔑The SI Joint can be hard to assess, mostly because the joint has extremely limited movement…. some clinicians may be able to “feel it move,” however, studies have shown the these sort of assessments are unreliable. 🔑 Side note: SI Joint Pain tends to be way more comment in women! 🔑We can determine SI Joint involvement

‼️SI Joint Rehab (let’s talk about it) ‼️ If you’ve ever had that deep, annoying low back / hip pain that just won’t chill… the SI joint might be involved 👀 🔑 Quick refresher: The SI (sacroiliac) joint is where your pelvis meets your spine. It doesn’t move much at all, but when it’s irritated? You definitely feel it 😮‍💨 ❓So what do we actually know? • The SI joint is notoriously hard to assess because movement is extremely limited • “Feeling it move” isn’t very reliable (science says so 📚)