1 Stunde Pilates Workout: Mittelstufe bis Fortgeschritten, Homeworkout, deutsch
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YouTubeBody and Mind
1 Stunde Pilates Workout: Mittelstufe bis Fortgeschritten, Homeworkout, deutsch
Eine ganze Stunde Pilates Workout. Geeignet für Mittelstufe bis Fortgeschritten.🧘‍♀️ Du trainierst mit mir intensiv: 🤍 Beine, Po und Bauch 🤍 Körpermitte - Beckemboden 🤍 verschiedene Stützübungen - Arme und Rücken 🤍 Balance Übungen - Gleichgewicht Bei Fragen zu den Übungen schreibt mich gerne an, gerne auch über ...
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