🛁 HOMEMADE LAVENDER BATH SOAK Celebrate National Relaxation Day in the tub while soaking in the calming benefits of lavender. 💜 Today is the perfect day to take a break, slow down and unwind. You SO deserve it! Cheers to minimizing the negative effects of stress and cultivating some much-needed self care. In a jar, combine 1 cup Epsom salts, 1 cup baking soda, handful dried lavender, 1 tablespoon jojoba oil and lavender essential oil. Shake, shake, shake... then soak, soak, soak (and say ahhhh
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Holly Brandenberger | Essential Oil Education on Instagram: "Soothing Lavender Milk Bath 🪻 Treat yourself to a milk bath this week! The natural ingredients in milk make it an excellent choice for those struggling with dry skin in the wintertime. Combined with the scent and soothing properties of lavender you will end your day feeling relaxed and rejuvenated. Soothing Lavender Milk Bath 🪻 •1/4 cup dried Lavender Flowers •2 tablespoons dried Butterfly Pea Flowers (for gorgeous blue color) •1 cup
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This Lavender Rose Bath Soak is blended to calm the nervous system, ease sore muscles, and turn your bath into a true ritual 💜 Recipe: • 1 cup Epsom salt • ½ cup Dead Sea salt • ¼ cup dried rose petals • ¼ cup dried lavender • 1 tbsp dried chamomile • 10–15 drops lavender essential oil Mix well and store in an airtight jar. Benefits: Epsom Dead Sea salts help relieve muscle tension and support relaxation, while lavender, rose, and chamomile calm the mind, soothe skin, and promote restful sleep.
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LAVENDER BATH THERAPY treat yourself ladies! it’s doesn’t always have to be a special occasion! Celebrate life! #selfcare #SelfLove #bath #baththerapy @Lavender baths offer numerous benefits for both the body and mind: Relaxation and Stress Relief: Lavender essential oil has calming and sedative properties that promote relaxation and reduce stress. Soaking in a lavender bath can help ease muscle tension, improve sleep quality, and lower blood pressure. Skin Health: Lavender oil is known for its
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