How to Do Lateral Raises the Right Way - The Beginners Guide to Muscle
0:50
Men's HealthDiego Mercado,NSCA-CPT
How to Do Lateral Raises the Right Way - The Beginners Guide to Muscle
The dumbbell lateral raise is a great shoulder exercise to train the delt muscle, but beginners commonly make mistakes. Here's how to do the lift properly.
Jan 24, 2023
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Seate Lateral Raise Mistakes 💪Lifting At a 0° Angle Can Be Injury-Prone For Ur Shoulders. Switch to a 45° angle to align with the scapular plane, making the movement safer and more effective for your delts. #shoulderworkout #workout #lateralraises | Sabby Singh
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