What if our real work is just to trust what we already know, deep down? What we need to do is be very, very focused on our own knowing—that deep, essential knowing. I call it essential for two reasons: It’s absolutely needed, and it’s the essence of who you are, a unique flavor that’s only you. When you authorize that knowing, you start to receive ideas of what you want, and they seem to be collaborative with the world. They come from inside you, but they also come from around you, and then they
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What if our real work is just to trust what we already know, deep down…
357 views3 months ago
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Martha Beck on the Importance of Finding Peace Within Yourself
Martha Beck on the Importance of Finding Peace Within Yourself
5 months ago
oprah.com
The Way of Integrity
The Way of Integrity
Mar 16, 2025
marthabeck.com
To stay in touch with your intuition, you need to be really frightened, right? Wrong! Our culture generally teaches us that anxiety will keep us safe. But in fact, anxiety blinds us to the real directives helping us navigate our present spaces. Anxiety: 😨 Gets in the way of our senses and our common sense 💣 Puts us in danger Intuition: 🪷 Comes with a sense of peace and calm 😄 Leads us to fun You have to go into the peace—and then listen for the fun. What you will find is that intuition has b
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To stay in touch with your intuition, you need to be really frightened, ri…
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Most of us have experienced feelings big enough to reroute our whole day, and generally we express them one of two ways: 🚒 through action and noise, or 🧘🏽‍♀️ through stillness and silence Either you have to stop and process a very active thing pushing at you from the inside, or you experience a complete flatlining because your nervous system doesn’t know how to process it. According to Martha’s latest research, we have an “override system” in our bodies that—if it determines we've been in fig
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Most of us have experienced feelings big enough to reroute ou…
544 viewsFeb 21, 2024
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Read an Excerpt from Martha Beck’s New Book, “The Way of Integrity”
Read an Excerpt from Martha Beck’s New Book, “The Way of Integrity”
Apr 13, 2021
oprahdaily.com
Have you ever found yourself experiencing something that’s real for you but society probably wouldn’t approve? Martha says that’s probably your intuition trying to steer you in a new direction. The culture is all about getting on track and following what other people do, but your intuition is looking for the stars. In this episode of The Gathering Pod: Building on Bright Spots, Martha talks about using your intuition to guide you away from culture and toward your own North Star. And if you’re no
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Have you ever found yourself experiencing something that’s rea…
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Martha is so excited about her brand-new community, Wilder, th…
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Humbled and proud. Thank you to each and every one of you who he…
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I'm on the We Can Do Hard Things podcast talking with @GlennonDo…
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Everyone wants to be safe—it’s a basic human need—and in this epi…
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Are you having trouble tapping into creative pursuits? First, be kind t…
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When you are fully attentive and fully present, you get tremendous …
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This is a spicy time in history, and in this episode of Bewildered we’re t…
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When we go “wayfinding,” we are going toward a morphic field. I cal…
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You know, sometimes my entire life feels like a string of moments whe…
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How can we create inner stability in this time of change? I like to use …
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One way that I think we defeat ourselves in today’s rapidly chang…
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Sometimes in this crazy thing we call life… 😵 when you’ve had not en…
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I learned to meditate from the recording called The Inner Art of …
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Did you know it’s impossible to exist without culture? As the late …
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Asian philosophies have a focus on the idea that human beings are no…
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