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Jathara Parivartanasana | Belly Twist Pose
1:32
YouTubeYoga For Cure by Neha
Jathara Parivartanasana | Belly Twist Pose
This video shows how to do Jathara Parivartanasana. Benefits of Belly Twist Post: Jathara Parivartanasana is excellent for flexibility of the spine. It tones the organs in the abdomen. It improves the digestive function. It makes the hips and the lower back flexible. It also stretches the muscles of the shoulders and the upper back. Jathara ...
25.2K viewsJan 16, 2018
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