If your hips feel stiff, uneven, or “stuck” in the saddle—you’re not alone. Dressage demands a deep, mobile seat, but most of us spend our non-riding time sitting, driving, or walking with poor posture… not exactly the recipe for supple hips. Tight hips don’t just affect comfort—they block your seat, limit your leg aids, and force your horse to compensate for your restrictions. To get started with improving your hips try mobilising before you ride with the movements. Here’s how to get your hips
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If your hips feel stiff, uneven, or “stuck” in the saddle—you’re not alone. Dressage demands a deep, mobile seat, but most of us spend our non-riding time sitting, driving, or walking with poor posture… not exactly the recipe for supple hips. Tight hips don’t just affect comfort—they block your seat, limit your leg aids, and force your horse to compensate for your restrictions. To get started with improving your hips try mobilising before you ride with the movements. Here’s how to get your hips
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