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Healthy U is your Sports Nutrition plug 💪🏾 100% genuine • KEBS-certified • only the real deal 🏋🏽‍♂️ Vegan, pro, or beginner — we’ve got the range, the brands, and the expert guidance you need. 🚀 #HealthyU #sportsnutrition | Healthy U

Healthy U is your Sports Nutrition plug 💪🏾 100% genuine • KEBS-certified • only the real deal 🏋🏽‍♂️ Vegan, pro, or beginner — we’ve got the range, the brands, and the expert guidance you need. 🚀 #HealthyU #sportsnutrition | Healthy U

4.2K viewsOct 2, 2025

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Why Healthy U is your go-to for sports nutrition

Why Healthy U is your go-to for sports nutrition

192 viewsOct 2, 2025

YouTubeHealthy U

🚀 Nexus has officially landed at Healthy U! Big on flavour, even bigger on results. 💥 From collagen-powered Protein Sparkling Water to Super Greens with probiotics, plus energy-packed hydration and creatine blends, Nexus delivers the ultimate fuel for your active lifestyle. Great taste, easy mixing and real-world results in every product. Find NEXUS Sports Nutrition at Healthy U today! #HealthyU #Nexus #FuelBetter #BigOnFlavourBiggerOnResults #SportsNutrition | Healthy U

🚀 Nexus has officially landed at Healthy U! Big on flavour, even bigger on results. 💥 From collagen-powered Protein Sparkling Water to Super Greens with probiotics, plus energy-packed hydration and creatine blends, Nexus delivers the ultimate fuel for your active lifestyle. Great taste, easy mixing and real-world results in every product. Find NEXUS Sports Nutrition at Healthy U today! #HealthyU #Nexus #FuelBetter #BigOnFlavourBiggerOnResults #SportsNutrition | Healthy U

2.9K views11 months ago

FacebookHealthy U

@healthyu_dietitian 👇 COMMENT “CELERY” 👇 and I’ll send the full recipe straight to your DMs. Carmel Crunch Celery Salad 🥗✨ When a Caesar salad meets a Waldorf salad… but with a lighter, brighter, protein-forward twist. This is the kind of salad you keep “just tasting”… until suddenly the bowl is gone. Ultra-crunchy celery, sweet apple, fresh herbs, and dates, all tossed in a creamy Greek-yogurt–based dressing (no mayo here 🙌). Fresh. Bold. Addictive. And surprisingly filling. What’s in it 👇

@healthyu_dietitian 👇 COMMENT “CELERY” 👇 and I’ll send the full recipe straight to your DMs. Carmel Crunch Celery Salad 🥗✨ When a Caesar salad meets a Waldorf salad… but with a lighter, brighter, protein-forward twist. This is the kind of salad you keep “just tasting”… until suddenly the bowl is gone. Ultra-crunchy celery, sweet apple, fresh herbs, and dates, all tossed in a creamy Greek-yogurt–based dressing (no mayo here 🙌). Fresh. Bold. Addictive. And surprisingly filling. What’s in it 👇

3.6K views8 months ago

FacebookHealthy U Dietitians

Let the Season of Wellness Begin! 🎄✨ Shop at Healthy U and stand a chance to win Ebee e-bikes, wellness experiences and shopping vouchers. T&Cs apply. | Healthy U

Let the Season of Wellness Begin! 🎄✨ Shop at Healthy U and stand a chance to win Ebee e-bikes, wellness experiences and shopping vouchers. T&Cs apply. | Healthy U

9K views10 months ago

FacebookHealthy U

👋 BYE BYE BELLY! Lose your belly fat for only $1.50! HURRY! Take advantage of our Workout Special and join Get Healthy U TV for only $1.50! That's 98% off the regular price (normally $102). As a Premium Member you'll get exclusive access to ALL of our heart pumping, butt-kicking streaming workouts, healthy recipes, 28 day challenge calendars & inspiration. Give GHUTV a try today. | Chris Freytag Get Healthy U

👋 BYE BYE BELLY! Lose your belly fat for only $1.50! HURRY! Take advantage of our Workout Special and join Get Healthy U TV for only $1.50! That's 98% off the regular price (normally $102). As a Premium Member you'll get exclusive access to ALL of our heart pumping, butt-kicking streaming workouts, healthy recipes, 28 day challenge calendars & inspiration. Give GHUTV a try today. | Chris Freytag Get Healthy U

1.4M views10 months ago

FacebookChris Freytag Get Healthy U

@healthyu_dietitian ✨ Comment “YUM” and I’ll send this recipe straight to your inbox! I’ll also share how I rehydrate my peanut butter powder for a smooth and creamy peanut butter sauce. It makes the whole cheesecake extra dreamy. 😍 I had to try this viral Japanese cheesecake trend… and of course I had to add my Reese’s peanut butter chocolate twist because those are two of my favourite ingredients. 😍🍫🥜 A little bit about me, I definitely have a sweet tooth, and sometimes my cravings are on

@healthyu_dietitian ✨ Comment “YUM” and I’ll send this recipe straight to your inbox! I’ll also share how I rehydrate my peanut butter powder for a smooth and creamy peanut butter sauce. It makes the whole cheesecake extra dreamy. 😍 I had to try this viral Japanese cheesecake trend… and of course I had to add my Reese’s peanut butter chocolate twist because those are two of my favourite ingredients. 😍🍫🥜 A little bit about me, I definitely have a sweet tooth, and sometimes my cravings are on

414 views9 months ago

FacebookHealthy U Dietitians

Working out solves everything…. At least for 45 minutes right? It truly doesn’t matter how bad of a day you’ve had, you’ve never left feeling worse. This week we dropped 2 of my favorite workouts on Get Healthy U TV > see what they are: Both are Intermediate/ Advanced Workouts!! Game of 21 - Version 6 This full-body circuit workout features 21 exercises in a row designed to challenge every muscle group, elevate your heart rate, and keep things fun and fast-paced. After a short recovery break, yo

471 views10 months ago

FacebookChris Freytag Get Healthy U

ARE YOU READY TO BE STRONGER IN 2026? Join our FREE 28-Day Challenge: BEGINNER WALK WEIGHTS Starts January 1st You are not too late to start strength training. You just need the right plan, safe instruction, and a little motivation and we’ve got you covered. Comment STRONG and I’ll DM you the link to sign up a discount for products from our partners at @womaness! If you’re a woman in midlife who: * Has been out of routine for a while * Feels unsure or intimidated by weights * Wants to get strong

4.5K views10 months ago

FacebookChris Freytag Get Healthy U

Let the Season of Wellness Begin! 🎄✨ Shop at Healthy U and stand a chance to win Ebee e-bikes, wellness experiences and shopping vouchers. T&Cs apply. | Healthy U

13.4K views10 months ago

FacebookHealthy U

Let the Season of Wellness Begin! 🎄✨ Shop at Healthy U and stand a chance to win Ebee e-bikes, wellness experiences and shopping vouchers. T&Cs apply. | Healthy U

12.1K views10 months ago

FacebookHealthy U

@healthyu_dietitian 👇 COMMENT “ROAST” and I’ll send the full recipe straight to your DMs so you can save it, print it, and make it later. ✨ Miso-Orange Ginger Chuck Roast ✨ This is one of those set-it-and-forget-it meals that tastes like you worked way harder than you did. Deep savoury miso, bright citrus, a touch of sweetness, and fall-apart-tender beef after a slow roast, comfort food that still feels fresh and flavour-forward. Why I love it: ✔️ ~10 minutes of prep ✔️ Feeds a crowd (or sets y

1.2K views9 months ago

FacebookHealthy U Dietitians

👋 BYE BYE BELLY! Walk your belly fat away for only $1.50! HURRY! Take advantage of our Workout Special and join Get Healthy U TV for only $1.50! That's 98% off the regular price (regular price $112). As a Premium Member you'll get exclusive access to ALL of our heart pumping, butt-kicking streaming workouts, healthy recipes, 28 day challenge calendars & inspiration. Give GHUTV a try today. | Chris Freytag Get Healthy U

2.4M views9 months ago

FacebookChris Freytag Get Healthy U

it’s genuinely been so normalized to eat unhealthy when rly it can be just as quick, easy & affordable to eat healthy u just have to make an effort #healthyrecipes #healthydinner #dinnerideas #nutritiontips

993.7K viewsAug 17, 2025

We took the 150 kgs Mutant @Healthy U Kenya Challenge to Kisumu, and as expected, the champs showed up in large numbers and absolutely crushed it. Big up to all the Kisumu legends who stepped up! And if you’re not using a Mutant product, you’re really missing out — swing by any Healthy U store and grab a Mutant product to experience what all the hype is about. #fitnesskenya #kenyafitness #kenyanchamps #kenyafitnessplug #nicomutisya

356K views11 months ago

TikTokkenyafitnessplug

Healthy U Store in The Nord, Ruiru | Bio3, Collagen & More!

467.9K viewsSep 20, 2024

TikTokmuthonibabytop

Healthy People, Healthy University: 2026/2027 Colloquium Highlights

5.9K views1 month ago

TikTokadelekeuniversityede

🌸Women’s Supplements: what’s worth it and what’s not?👀 Expert nutritionist Zua shares her go-to picks (and what she skips)! #HealthyU #womenshealth #LoveItOrLeaveIt #Supplements

67.3K viewsApr 9, 2025

TikTokhealthyuke

This coming Wednesday, 22nd October, the massive 150 Kgs Mutant Challenge Dumbbell will be live at the @Healthy U Kenya shop (Hilton, Nairobi CBD) from 11 AM — and you’re all invited! Think you’ve got the strength? Come through and test yourself — lift it if you can! We’ve got tons of giveaways, good vibes, and a whole lot of fitness energy waiting for you. And here’s the best part — whenever you buy Mutant Products from Healthy U online shop using my code KFP5, you’ll get a 5% discount plus a F

33.7K viewsOct 17, 2025

TikTokkenyafitnessplug

This is your reminder…. 🙌🏻 To get out there and lift heavy weights! 🙌🏻 Make it Challenge, but NOT impossible Keep doing that… over and over… 3-4 times a week!! The quality of your life depends on it! Strength and muscle = a long, healthy and functional life!! ______________________ Two new workouts were dropped this week on Get Healthy U TV > 👉 Body Zone Breakdown 10 - with 4 blocks of work, we’ll start with lower body, move to upper body, then total body and core! This is the ULTIMATE full

898 viewsSep 12, 2025

FacebookChris Freytag Get Healthy U

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