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Hanging leg raise is simply a less stable variation of the chin tuck so use a captain’s chair for even more stability so you can focus on training the abs🔥 LETS GET ACTIVE‼️ PS: Hanging knee raise are great for the lower abs when done correctly‼️ “My Personal Workout/Meal Plan” Link in the bio🏋🏾‍♂️🍽️ #abworkout #gymtransformation #weightloss #gym #gymmotivation #fitness #fitnessatlanta #gymtok | Alex Fumbah
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