CrossFit Inguz on Instagram: "🚨New Partner Movement - Piston Wall Balls🚨 We’ve got a couple new movements in Saturday’s team of 3 workout “Love Triangle”. Check out the movement demo of the piston wall ball to see how this one is done. Better put your strongest wall baller in the middle…they end up doing the extra reps 😬😬 “Love Triangle” In teams of 3... 12 Minute AMRAP: 10 Push up + Dumbbell Plank Drag Through (50/35#) 8/6 Calorie Row (Each Partner) Rest 3:00 12 Minute AMRAP: 10 Piston Wall
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CrossFit Inguz on Instagram: "🚨New Partner Movement - Piston Wall B…
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