30-Minute All-Levels Cardio Dance Workout
31:05
YouTubePS Fit
30-Minute All-Levels Cardio Dance Workout
Get ready for a serious cardio workout with Stacey Beaman, cofounder of PlyoJam. This is dance powered by plyometrics and is guaranteed to burn a ton of calories. No matter what your dance background is, you'll be able to keep up with these easy-to-follow combos! Let go of your inhibitions and get ready to jump, shimmy, and feel the beat. For ...
3.8M viewsJul 28, 2019
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Easy Dance Cardio 💃🏽 15 Min Follow Along
0:09
773 views
Easy Dance Cardio 💃🏽 15 Min Follow Along
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30 mins of dance cardio burned 250 cals✨ #jetski #dance #workout
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496 views
30 mins of dance cardio burned 250 cals✨ #jetski #dance #workout
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