Two workouts per week is legit
1:19
YouTubeSean Nalewanyj
Two workouts per week is legit
Building an impressive physique on 2 workouts a week sounds ridiculous to most people - in fact, I get attacked in the comments almost every time I bring it up, but what they don't realize is that the majority of the growth stimulus comes from the first few hard sets you perform per muscle in each workout. More volume does produce more gains up ...
218.8K views1 week ago
Shorts
Momento mais difícil na vida de Júlio Balestrin #musculação #academia #maromba #bodybuilding #saude
0:54
16.2K views
Momento mais difícil na vida de Júlio Balestrin #musculação #academia
mentemarombabr
Arnold ain’t got nothin’ on him 😤 I’m not sure whether to be impressed, scared, or both 😅 This little boy of ours works so hard to learn and grow. He’s so careful and thoughtful with the challenging situations he puts himself in, and while it seems he has no fear, he just has a really good understanding of what he’s capable of doing. It’s my job to help him test those boundaries in responsible ways. And even know he makes me so proud 🤍 • • • #babymilestones #mistermom #spiderbaby #bodybuildin
0:24
1.8M views
Arnold ain’t got nothin’ on him 😤 I’m not sure whether to be impressed, scared, or
getreeldad
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