Body Tapping For Stress Relief, Blood Circulation, Tiredness | Easy Exercise | Energize Body & Mind
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Body Tapping For Stress Relief, Blood Circulation, Tiredness | Easy Exercise | Energize Body & Mind
This video demonstrates the tapping of the entire body step by step starting from the feet to the head. Benefits of Body Tapping: It increases blood circulation, improves energy flow, reduces muscle tightness, pain, stress, and anxiety, and energizes the body. Body and mind feel refreshed and calm. No time for yoga or exercise? Practice body ...
68 viewsDec 5, 2024
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