Becki Newton - Alchetron, The Free Social Encyclopedia
Becki Newton - Alchetron, The Free Social Encyclopedia
Sep 24, 2024
alchetron.com
Sometimes our body gets a lil dramatic 👀 Becki here ✌️ As a neurodivergent therapist who works with late-diagnosed high maskers, I see this pattern constantly… Nobody taught you how to deal with your emotions… you spent YEARS being taught that the only acceptable version of yourself is the one that holds it all together. So it’s really no wonder your nervous system now treats a difficult emotion the same way it would treat genuine danger. Both trigger the same response: get out, shut down, dist
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Sometimes our body gets a lil dramatic 👀 Becki here ✌️ As a neur…
67 views3 months ago
FacebookF&B Digital Therapy
Christopher Gorham & Becki Newton Revive ‘Ugly Betty’ Characters On ‘The Lincoln Lawyer’ Set
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Becki Falwell details affair with pool boy lover
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Becki Falwell details affair with pool boy lover
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Mail Online
Come hit UPPER BODY with me using dumbbells only. Kneeling on the floor will use your core muscles for stability. Such a simple way to engage your deep core muscles. It’s my FAV! I did this workout in a circuit so each exercise one after another with about 30-45 second rest between each exercise. 3-4 rounds. The weights I used were.: •10lbs & 5lbs for lateral raises •10-15lbs for hammer to bicep curl •15lbs for tricep kickback •25lbs for bird dog rows These are clips from a follow along workout
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Come hit UPPER BODY with me using dumbbells only. Kneeling o…
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Ep 68:The Forgotten Truth: Why the Body Still Holds Trauma After Abuse
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Maybe the only thing you need to lose is what was never yours to carry… 👀 Becki here ✌️ As a Neurodivergent therapist, I know how many late diagnosed or discovered Neurodivergent people are carrying SO much shame that doesn't belong to them… 🌸 That guilt when your body needs rest is the result of a culture that glorifies burnout. 🌸 And the belief that fitting in matters more than surviving is from a system that profits from your masking. 🌸 The constant doubt that you’re not ‘neurodivergent e
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Maybe the only thing you need to lose is what was never yours to ca…
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