Backstroke Arms | A Beginners Guide to Two Different Techniques
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Backstroke Arms | A Beginners Guide to Two Different Techniques
Oct 22, 2017
swim-teach.com
The simple key to a perfect backstroke pull. | U.S. Masters Swimming
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The simple key to a perfect backstroke pull. | U.S. Masters Swi…
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10 Backstroke Drills for Your Next Practice
10 Backstroke Drills for Your Next Practice
Feb 26, 2024
arenaswim.com
Proper Backstroke technique requires a strong and controlled underwater pulling motion. In this video we highlight a few important factors in the underwater pulling motion for backstroke. - a significant bend in the elbow - head back (looking straight up) - pinky finger enters the water first - a strong rotation of the body and shoulders #swimmingcoach #swimming #swimmingpool #backstroke #swimtips #Olympics #swimmer #fitness #coaching #theraceclub #Olympics | The Race Club
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Proper Backstroke technique requires a strong and controlled u…
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FacebookThe Race Club
Pulling Correctly in Backstroke - The Race Club
Pulling Correctly in Backstroke - The Race Club
Jan 27, 2020
theraceclub.com
BACKSTROKE PULL DONE RIGHT 💦 If your backstroke feels slow or tiring… there is a high chance you are missing the catch. Focus on this sequence: 1️⃣ Shoulder up 2️⃣ Lift with thumb up 3️⃣ Rotate 4️⃣ Enter with small thumb 5️⃣ CATCH the water 6️⃣ Pull towards your toes When the catch is correct → your body glides forward with less effort. Save this drill & try it next time you swim 🏊‍♂️ Tag someone who needs to fix their backstroke 👇 📽🎬@underworldswimming #swimmingtechnique #backstroke #swimc
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BACKSTROKE PULL DONE RIGHT 💦 If your backstroke feels slow or tir…
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Backstroke challenge: how many strokes do you take for a 25m back (use both arms at the same time) pull with finger paddles? | Stefano Razeto
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Backstroke challenge: how many strokes do you take for a 25m bac…
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🏊‍♂️ How to Swim Backstroke for... - U.S. Masters Swimming
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In backstroke, pulling with a straight arm increases drag and reduces s…
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The Race Club Video: Backstroke Arm Pull – Bent vs Straight-Arm
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Master the backstroke like Olympic champion Aaron Piersol! This vide…
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Improve your backstroke rotation, body position, and pull with these …
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Try these drills to improve your backstroke pull power. 💪💥 | U.S. Mast…
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Short and sharp kicks for a powerful backstroke - try this drill! Get the f…
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