The 9 Best Scapular Exercises (2026 Update) | BarBend
The 9 Best Scapular Exercises (2026 Update) | BarBend
Dec 2, 2020
barbend.com
Dumbbell Pullover
0:16
Dumbbell Pullover
202.6K viewsMay 15, 2021
YouTubeOPEX Fitness
Scapular Retraction
0:47
Scapular Retraction
179.9K viewsJul 30, 2014
YouTubeEmplify Health by Gundersen
Jaw protrusion
0:23
Jaw protrusion
77.4K viewsMar 27, 2014
YouTubeRehab My Patient
Neutral Shoulder Position
11:18
Neutral Shoulder Position
14.6K viewsJun 28, 2020
YouTubeMargaret Martin, Physical Therapist
Scapular Clock Exercise
0:49
Scapular Clock Exercise
48.2K viewsNov 16, 2020
YouTubeElite Performance Institute
Scapular retraction (sitting)
0:30
Scapular retraction (sitting)
85.3K viewsNov 15, 2016
YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
0:34
Serratus Punches
91.8K viewsDec 10, 2014
YouTubeMGHOrthopaedics
0:52
Scapular Retraction Exercise
145.1K viewsMar 31, 2014
YouTubeRehab My Patient
1:10
Scapular Wall Pushes
20.8K viewsJun 22, 2017
YouTubeDr. Beau Beard
0:40
Scapula Pushup
1.1M viewsApr 19, 2013
YouTubeAndrew Sacks
0:46
Rotator Cuff Strengthening
48.7K viewsMar 5, 2018
YouTube[P]rehab
2:38
Scapular Wall Slides
33.5K viewsNov 4, 2016
YouTubeDr. Taylor Levick
7:34
Shoulder Exercises After Stroke
164.8K viewsJan 25, 2021
YouTubePost Stroke
4:43
Active Range of Motion: Shoulder
748.7K viewsDec 3, 2015
YouTubePhysiotutors
5:32
4 Scapular Pushup Progressions
138.7K viewsMay 1, 2017
YouTubePrecision Movement
4:40
Scapular Stability Exercises (Intermediate)
60.3K viewsAug 20, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
6:01
3 Exercises To STRENGTHEN Your SCAPULA!
382.9K viewsApr 1, 2018
YouTubeTom Merrick
3:04
Manual Resistance- Scapular movements
22.6K viewsFeb 20, 2021
YouTubeDr. Dania Qutishat
1:33
Scapular Retraction Test (SRT) ⎟ Scapular Dyskinesis
243.3K viewsSep 21, 2015
YouTubePhysiotutors
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
701.5K viewsApr 26, 2011
YouTubeMuscle & Motion
4:25
6 Effective Jaw Release Exercises - Ask Dr. Abelson
990.1K viewsApr 1, 2019
YouTubeBrian Abelson
2:18
Shoulder Mobility - Scapula Protraction & Retraction
22.6K viewsApr 6, 2018
YouTubeStroops
1:37
Shoulder External Rotation (With Cable)
287K viewsAug 20, 2020
YouTubeMuscle & Motion
2:16
Upward & Downward Rotation | Scapulothoracic Joint Play Assessment & Mobilization
66.6K viewsSep 11, 2019
YouTubePhysiotutors
1:44
Shoulder Scapular Retraction Exercise
251.5K viewsMar 28, 2013
YouTubestoneclinicPT
0:25
Shoulder (Scapula) Retraction with Band
36.6K viewsJan 14, 2016
YouTubeNational Training Center - Clermont, FL
1:29
How to Do a Proper Plank
996.7K viewsJun 2, 2015
YouTubeLivestrongWoman
2:26
Shoulder Subluxation Exercises: Chronic Subluxations
38.8K viewsApr 24, 2019
YouTubeOverhead Athletics
2:00
How to do the INCLINE DUMBBELL BENCH PRESS! | 2 Minute Tutorial
872.6K viewsJun 26, 2021
YouTubeMax Euceda
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