🇺🇸 Learn how to teach the back layout salto on floor. Detailed technical analysis, 2 levels of prerequisites and complete learning circuit 🔥 👉 The complete training video is available on the GymneoTV website #artisticgymnastics #gymnastics #gymnasticstraining #gymnasticscoach @gymneotv @ffgym @gymnova.official | Gymneo
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🇺🇸 Learn how to teach the back layout salto on floor. Detailed technical a…
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Drill Of The Week: Back Layout with 1.5 twists. Purpose: An introduction to help athletes develop an understanding of the back layout with 1.5 twists. Prerequisite: Full Twisting Layout Drill One: The athlete begins by taking a few bounces and performing a layout with 1.5 twists landing on their back. The athlete should have already mastered the half and full twists to the mat before attempting the 1.5 twists. This drill should be practiced until perfected. Please Note: These are just a few of m
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