Abdominal massage follows the natural path of your large intestine (bowel / colon) and facilitates your bowels natural movement- peristalsis. Along with using my previous posts with recommendations for constipation, make abdominal massage part of your daily / bedtime routine. If you're a female over 35, peristalsis action will begin to fluctuate as your hormones fluctuate, getting ready for menopause. Abdominal massage in a colonic treatment offers huge success on a stubborn bowel. It's a must i

Learning an effective colon massage starts with knowing the order… and yes, it matters! ‌ We begin on the left side to support the descending colon and encourage proper bowel emptying. While many people assume you should start on the right, this approach focuses on what’s ready to move out first. ‌ Our wonderful intern, Brooke, is soaking up new tips and techniques to support pelvic health all while helping keep our clinic a warm, beautiful space for healing. 💜 ‌ #pelvicfloor #pelvicfloormuscle