Level up your mirror therapy! ✨🪞 Mirror therapy is a way for you to observe normal, non painful, movement patterns. It helps activate “mirror neurons” so your brain can perceive the movement as your own. Most people think of it as a unilateral technique (using the unaffected limb in front of a mirror)… In this example, the client is observing walking mechanics right in front of her. The only cue: “Watch his feet.” This is a great way to level up traditional mirror therapy by adding functional,