Did you know a “poop pillow” to splint or brace your abdomen after a surgery (like a c-section here) can help protect the surgical site and help you POOP?!🤯⬇️It also helps if you have a diastasis or abdominal separation and/or hernias! If you have had a hernia repair then this is critical to help prevent the hernia from re-occurring.You want to avoid bearing down, straining, or holding breathe with poop and other daily activities!✅Did you know pushing, straining, or holding your breath to poop