Understanding the Need for Rest and Self-Care

Mindset on Instagram: "If you’re someone who needs to have control over the most important aspects of their life, then the “Self-Discipline guidebook” is for you. Link in bio @mindset.unchained (audiobook included) This book isn’t just about self-discipline. This is your growth story. By the time you finish reading this book you’ll know which areas of your life need more discipline, how to find it, and most importantly, what to do with it after you’ve found it. 9000+ lives changed. Next could be