1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh

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Congratulations to All the Winners! ✨ Yesterday’s TikTok Creative Awards Ceremony was a celebration of talent, passion, and unstoppable creativity. I’m so proud of everyone who continues to push boundaries and elevate the Ethiopian TikTok space @Brook News @Master Abinet Kebede @Dominate Nuri @4Kilo Entertainment ⚖️ @Netsu @Abi Eyuel But a special congratulations goes to a woman who has been here from the very beginning a true pioneer of Ethiopian TikTok. Your passion, your consistency, your cre

@Cinnabon unacceptable. They keep muting the audio…but I had to cut some things out cuz she was saying the n word This happened in the Cinnabon in bay park mall in Ashwaubenon, WI. My cousin and her husband were out shopping and decided to stop at Cinnabon for a quick treat. As soon as they walked in, they could tell the atmosphere was not welcoming at all because of this workers facial expression and attitude. My cousin orderred the Carmel pecan cinnamon roll, and when the lady was squeezing th