It's no secret that Frank Grillo—probably best known for his role as SHIELD/HYDRA turncoat Brock Rumlow/Crossbones in the Marvel Cinematic Universe—is super jacked. In this episode of #EatLike, the 'Avengers' star shows us everything he typically eats in a day and shares the staples in his light and lean diet. | Men's Health
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Yes, having a routine and skipping out on drinking and smoking and partying can seem boring to some people. Not to @frankgrillo1. As he explains to @ebenezersamuel23 and @dr.patdavidson not having vices can play an underrated role in enjoyment of life…and maybe longevity too. Want more from Grillo? Check out his full #strongtalk podcast ep at link in bio. | Men's Health
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