Gymnastics Scoring: 10 Minute Guide to How it Works
Gymnastics Scoring: 10 Minute Guide to How it Works
Jan 30, 2024
gymnasticshq.com
Here’s a few drills from a handful of our toe-on-toe-off level 8’s. Prerequisite for these drills is a toe circle. We generally achieve these by level 4/5. After that we do a mix of the following (no particular order.) 💥 multiple circles into toe-off (this is a favorite at the beginning.) 💥 small jump, late drop toe-on. 💥 jump handstand, late drop toe-on (this tends to be a bit scary at first and learning the timing takes awhile. Be patient and stick with it.) Last step is combining the toe-o
0:42
Here’s a few drills from a handful of our toe-on-toe-off level 8’s. Prerequisite for these drills is a toe circle. We generally achieve these by level 4/5. After that we do a mix of the following (no particular order.) 💥 multiple circles into toe-off (this is a favorite at the beginning.) 💥 small jump, late drop toe-on. 💥 jump handstand, late drop toe-on (this tends to be a bit scary at first and learning the timing takes awhile. Be patient and stick with it.) Last step is combining the toe-o
436 viewsAug 29, 2020
FacebookThe Gymnastics Life
Our level 8s working on overshoot drills which teach: timing of the tap swing, flight off the bar, and landing in a tight handstand. Coach Jeison supervising. | Gotham Gymnastics
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Our level 8s working on overshoot drills which teach: timing of the tap swing, flight off the bar, and landing in a tight handstand. Coach Jeison supervising. | Gotham Gymnastics
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