CrossFit | The Burpee
CrossFit | The Burpee
Jan 5, 2019
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CrossFit | The Inverted Burpee
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CrossFit | The Burpee - Instruction, Benefits & Technique | CrossFit.com
CrossFit | The Burpee - Instruction, Benefits & Technique | CrossFit.com
Sep 11, 2024
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The Burpee Box Jump-Over The burpee is a versatile movement. In its simplest form, it requires little skill, space, or equipment. However, the framework of the basic movement lends itself to many creative variations, such as burpee box jump-overs, which have the potential for greater intensity and challenge coordination, agility, and balance. #crossfit | CrossFit
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