Quick hands. Keep your feet active while putting your body in position to receive the ball and release quickly. This was a staple for my brother and me when we were younger. We always finished with some quick hands after throwing. #softball #baseball #throwing #infield #baseballlife #fastpitch | MegRem Softball
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Why I use ladder drills and quick feet work for softball players 🥎 Most people think agility ladders are just for “footwork.” But here’s the truth 👇 Softball is a reactive sport plays happen fast, and the athlete who can adjust, react, and move their feet efficiently wins more plays. Whether you’re a middle infielder, outfielder, or even a pitcher, foot speed and coordination translate directly into: ✅ Better first-step quickness ✅ Faster reaction to batted balls ✅ More efficient transitions (
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Quick feet = stronger more accurate throws. Flat feet = no momentum and your arm has to do more of the work when throwing a softball across the diamond. Step 1 in improving your throwing mechanics is your base - work from the ground up. | Dan Blewett
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