Fitness instructor Sarah Goldsack has muscular dystrophy and created Paracise to create more inclusive, accessible exercise classes. Each class is accessible to those with a wide range of health conditions such as arthritis, fibromyalgia and bad backs. Paracise™ programmes follow the same formula so wherever you attend a class you can be confident it will be low impact, low intensity and have no floor work. Find out more here: http://bit.ly/2MjRTMI #Paracise #accesssport #inclusivesport #Ablemag
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