What separates golfers who occasionally putt great… from those who drain putts every round? It comes down to three skills: -Start line control -Speed control -Green reading Most putting aids only help with one. The WhyGolf Putting Thing trains all three—at once. Get yours today while supplies last. | Rob Cheney Golf
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What separates golfers who occasionally putt great… from those who drain putts every round? It comes down to three skills: -Start line control -Speed control -Green reading Most putting aids only help with one. The WhyGolf Putting Thing trains all three—at once. Get yours today while supplies last. | Rob Cheney Golf
27.3K views7 months ago
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Comment "TQ" to learn the secret to making ball first, ground second contact every swing! 🏌️‍♂️ There’s a current trend in golf instruction that’s quite dangerous — teachers telling you to start jumping up and down on force plates like a cat on a hot tin roof. It’s causing endless confusion about what you’re actually supposed to do — and it’s definitely not helping you become a better golfer. All you need to do is set up to the ball with your weight predominantly on your lead side. Start with a
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Comment "TQ" to learn the secret to making ball first, ground second contact every swing! 🏌️‍♂️ There’s a current trend in golf instruction that’s quite dangerous — teachers telling you to start jumping up and down on force plates like a cat on a hot tin roof. It’s causing endless confusion about what you’re actually supposed to do — and it’s definitely not helping you become a better golfer. All you need to do is set up to the ball with your weight predominantly on your lead side. Start with a
44.4K views5 months ago
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Comment "TQ" and I'll DM you the secret to shaft lean and compression! You'll notice in the best players that the lead arm and shaft are angled at setup 📐 There's some shaft lean — and at impact, they’re able to conserve it beautifully. They manage the radius of the swing so the lead arm and shaft stay lined up — sometimes the shaft even trails the lead arm slightly at impact ✅ The trail arm and shaft also creates an angle, and when you manage those wrist and arm angles — combined with keeping
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Comment "TQ" and I'll DM you the secret to shaft lean and compression! You'll notice in the best players that the lead arm and shaft are angled at setup 📐 There's some shaft lean — and at impact, they’re able to conserve it beautifully. They manage the radius of the swing so the lead arm and shaft stay lined up — sometimes the shaft even trails the lead arm slightly at impact ✅ The trail arm and shaft also creates an angle, and when you manage those wrist and arm angles — combined with keeping
6.7K views6 months ago
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Comment "TQ" if you want to strike it pure every single time! Master these 3 keys through impact and into the finish: ✅ Short finish with straight arms ✅ Keep your weight and hands forward to move the low point past the ball ✅ Club head & shaft trailing the lead arm These aren’t just swing thoughts—they’re the foundation of elite ball striking. 🔥 Start slow, focus on form, and build speed over time. Spend most of your practice time here—this is where the real gains happen. 💪 #draweveryball #st
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Comment "TQ" if you want to strike it pure every single time! Master these 3 keys through impact and into the finish: ✅ Short finish with straight arms ✅ Keep your weight and hands forward to move the low point past the ball ✅ Club head & shaft trailing the lead arm These aren’t just swing thoughts—they’re the foundation of elite ball striking. 🔥 Start slow, focus on form, and build speed over time. Spend most of your practice time here—this is where the real gains happen. 💪 #draweveryball #st
2K views4 months ago
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Comment "TQ" to learn the secret to fixing your slice with driver! The further behind the center of the swing (the lead shoulder) we place the ball, the more the club path will be in-to-out. A key piece of information most never recognize. But if we put the ball further forwards, something many of you do excessively with the driver, the club path will be out-to-in — and that’s the fatal mistake. That's why you're slicing....that's why you're losing distance. Fix the ball position — fix the club
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Comment "TQ" to learn the secret to fixing your slice with driver! The further behind the center of the swing (the lead shoulder) we place the ball, the more the club path will be in-to-out. A key piece of information most never recognize. But if we put the ball further forwards, something many of you do excessively with the driver, the club path will be out-to-in — and that’s the fatal mistake. That's why you're slicing....that's why you're losing distance. Fix the ball position — fix the club
8K views5 months ago
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🗣️ Comment “TQ” to learn how controlling the finish builds real rhythm and ball striking consistency! Learning to stop sooner in the follow through and bringing all the pieces together—stopping them at the same time—starts to develop consistency in your contact ✔️ A great player to think about is Tommy Fleetwood. He has a shorter, controlled follow through. His swing looks effortless and rhythmical. In reality, trying to stop the swing there—especially when swinging quickly—is much harder than
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🗣️ Comment “TQ” to learn how controlling the finish builds real rhythm and ball striking consistency! Learning to stop sooner in the follow through and bringing all the pieces together—stopping them at the same time—starts to develop consistency in your contact ✔️ A great player to think about is Tommy Fleetwood. He has a shorter, controlled follow through. His swing looks effortless and rhythmical. In reality, trying to stop the swing there—especially when swinging quickly—is much harder than
2.1K views3 months ago
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Comment "TQ" to learn the setup secret that eliminates the dreaded slice! We're removing the ability for you to even swing over the top by pulling back your trail leg. This also puts to bed the idea that you need to turn more through the ball to hit it far. It's actually that excessive turning in the downswing that creates so many problems. 🔄 Setting up like this slows down the body and gets the arms swinging faster. 👍 Draws become easy — no long practice sessions....no fitness screens telling
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Comment "TQ" to learn the setup secret that eliminates the dreaded slice! We're removing the ability for you to even swing over the top by pulling back your trail leg. This also puts to bed the idea that you need to turn more through the ball to hit it far. It's actually that excessive turning in the downswing that creates so many problems. 🔄 Setting up like this slows down the body and gets the arms swinging faster. 👍 Draws become easy — no long practice sessions....no fitness screens telling
43.8K views5 months ago
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Comment "TQ" for the secret to adding effortless power to your swing! The idea of just "getting open" in the downswing to create speed has a fatal flaw. ⚠️ It ignores the arms — the real engine that produces speed in your swing. 💥 Your arms generate far more speed than your hips ever could. I could open my hips all day… but without the arms working correctly, the club never even reaches the ball. Too many golfers fall into this trap — trail elbow stuck behind, club uncocking early, trying to ca
10.7K views6 months ago
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💥 Want to instantly improve your ball striking? Comment "TQ" to learn the arm structure secret that makes it happen! 👇 ✅ Sway your hips first (early in the downswing), then turn into the follow-through ✅ Moving the hips forward = ball first, ground second contact ✅ Get your belt buckle over the lead ankle by lead arm parallel in the downswing ✅ Lead knee should be working forward of the ankle at impact ✅ And don’t forget: arm wrist structure matters not just at the top, but all the way through
6.2K views4 months ago
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🗣 Comment 'TQ' if you want to increase your compression and lower your scores! Great ball striking starts at setup—and we’ve already built that in. 🔥 Now it’s about maintaining that solid geometry throughout the swing: ✅ Move the hands and club around your body, not straight back ✅ Avoid swaying to the trail side—stay centered for consistent contact ✅ Let your knees naturally change flex for a true pivot ✅ Keep your weight forward through impact to control the low point Less sway = fewer fats
2.4K views4 months ago
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🗣️ Comment “TQ” to learn how to control the finish and build a smoother, more effortless rhythm! We must learn to control the forces through impact and into the follow through to improve our ball striking consistency and rhythm ✔️ Here are the specific follow through checkpoints: • Arms are straight • Hips have moved as far forward as they can • Hips have started to turn towards the target (but not as much as the shoulders) 🔄 • Trail foot is banked or rolled inwards slightly These are checkpoi
4.6K views4 months ago
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Comment "TQ" to receive FREE training videos from my Tour Quality Ball Striking course that'll take your game to the next level! "Arms Straight" is a cue most golfers that come to me need ⛳ The ability to manage the swing radius as the swing gets longer is one of the most difficult things that amateur golfers have to do, and it's probably the No. 1 violation of the S&T 10 Words that I see on a daily basis. Golfers who swing back and flex their arms excessively on the backswing, through impact an
9.2K views5 months ago
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Rob Cheney | Golf Instructor & Coach | Comment “TQ” if you want to finally achieve compression like the pros ⛳️ A great drill is swinging down with the intent of striking the... | Instagram
1.5K views3 months ago
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Rob Cheney | Golf Instructor & Coach on Instagram: "Comment "TQ" if you want to compress your irons like the pros 💥 One of the most important moves in the downswing is a lateral shift of the lower body toward the target — and usually EARLIER and MORE than you think. ✅ Checkpoint: by the time your lead arm is parallel to the ground in the downswing, your belt buckle should be stacked over your lead ankle. 🔥 Pro tip: flaring out your lead foot and knee makes this move MUCH easier. Start shifting
3K views4 months ago
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Rob Cheney | Golf Instructor & Coach | 🗣 Comment 'TQ' if you're tired of fighting a slice despite a "perfect" setup! The arm structure you build at address is worthless if you... | Instagram
1.4K views4 months ago
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Rob Cheney | Golf Instructor & Coach on Instagram: "Comment "PURE" to learn how to hit the sweet spot on every shot! ⛳ Hitting the ball in the center of the club face is a skill the best players train and demonstrate, and you can see them practicing it on the range. This video of Tommy Fleetwood controlling the environment in which his club can travel through shows how important this skill is. 🎯 We don't want to leave distance on the table with inconsistent ball striking! The closer we hit to t
1K views2 months ago
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Rob Cheney | Golf Instructor & Coach | Comment "TQ" and I'll send you free training videos from my Tour Quality Ball Striking course! When it comes to the driver, a lot of you... | Instagram
5K views5 months ago
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Rob Cheney | Golf Instructor & Coach on Instagram: "Comment "TQ" to receive free training videos from my Tour Quality Ball Striking course! "Tuck Hips" in the follow through is a tremendously important move that often gets overlooked. This movement is the key difference between whether you're a good golfer who is consistent and enjoys their time on the golf course...or someone who is perpetually frustrated with inconsistent contact. Learning the movement of this pelvis in the follow through is a
147.8K views5 months ago
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Rob Cheney | Golf Instructor & Coach on Instagram: "Comment “TQ” to achieve the best ball striking of your life! Start with the 90-90 drill. ✅ Hands and club move around the body, tracing the grid lines ✅ Arms straight ✅ Weight forward ✅ Hips & shoulders both turned 90° to the target This drill teaches you to control the geometry of the swing. Spend the majority of your practice here. Build it slow, then gradually increase the speed and energy. But remember: Only add as much speed and energy as
8.5K views5 months ago
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Rob Cheney | Golf Instructor & Coach on Instagram: "Comment "TQ" and never swing over the top or slice again! Take your normal setup….but instead of a relatively square/neutral stance, take your trail leg and pull it back excessively — so your body is almost turned fully towards the camera. Hips closed nearly 90°, shoulders closed around 45° 🔄 Turn that trail foot out too — almost pointing back at the camera as well. Rotate it out 90°. It’ll feel strange — but once you swing, you'll see it's im
5.2K views5 months ago
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Rob Cheney | Golf Instructor & Coach | 🗣️ Comment "TQ" to learn the shaft lean secret that'll transform your game! What we’ll see expert players doing in the downswing is... | Instagram
2.5K views4 months ago
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Rob Cheney | Golf Instructor & Coach on Instagram: "🗣️ Comment “TQ” to learn why this "flip" move is killing your ball striking! The radius (lead arm and shaft) reaching its inline condition before the ball is a worldwide epidemic that defines poor golf. "Flipping" is when the shaft has gone past the lead arm during the downswing. This leads to fat shots and problems with distance control and accuracy. When we look at the HackMotion impact tile for my student, we notice it’s telling us that his
2.8K views4 months ago
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Rob Cheney | Golf Instructor & Coach on Instagram: "Comment "TQ" and I'll DM you free training videos that will unlock a new level of ball striking you didn't even think was possible! Everyone talks about having shaft lean, but few golfers truly understand the sensations in the arms and wrists needed to create it. That’s exactly what the Precision Impact training aid helps you feel. 💪 It trains the proper wrist motion through impact so you can finally understand what proper shaft lean feels lik
3.3K views6 months ago
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Rob Cheney | Golf Instructor & Coach on Instagram: "Comment "TQ" if you struggle with swinging over the top and I'll send you free training videos on how to quickly fix it! 🏌️‍♂️ The Stack&Tilt grid on the ground shows the arc of the swing — how the hands and club should trace that circle back and through. But if I shift the swing direction too far to the right (as a right-handed golfer), I’ll start hitting the ground further back, even with my weight forward and shaft lean intact. That’s impor
3.3K views6 months ago
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Rob Cheney | Golf Instructor & Coach on Instagram: "🗣 Comment 'TQ' if your shoulders feel disconnected in your backswing Your shoulder turn isn't just about rotation - it's about using the correct vertical movements to create power and consistency. Many golfers try to turn their shoulders level like a table top, fighting their body's natural design. This causes that stuck, restricted feeling and robs you of both distance and accuracy. Here's how to create a proper shoulder turn: 1. Setup
5.3K views9 months ago
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Rob Cheney | Golf Instructor & Coach on Instagram: "Comment "TQ" and I'll send you your free Tour Quality Ball Striking videos to take your game to the next level! We're discussing the "Head On The Wall" drill today 👍 As the name suggests, it’s the ability to rest your head on the wall and still pivot in both the backswing and follow through, keeping your head mostly in the same spot. To do that, you'll need to tip your head down so the touch point is more on the top of your head. 🚫 Many peopl
4K views6 months ago
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Rob Cheney | Golf Instructor & Coach on Instagram: "Short clip 🎞️ from my latest YouTube video 🎥 discussing Pitching from 30-80 yards⛳️ 🎯 🗣️ Comment “SEND IT” for full video link in your DMs Hitting good mid-distance wedge shots is a vital shot to learn for golfers of all abilities, yet I see so many shots squandered by golfers who have NO IDEA how to pitch the golf ball with any level of consistency or predictability. It’s not a “small, big swing”, nor is it a “big, small swing”. This shot
8.8K viewsJun 13, 2024
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Rob Cheney | Golf Instructor & Coach | 🗣️ Comment “DRAW” and I’ll send you to my 🔟 video DRAW EVERY BALL video course which is 50% off this weekend‼️ ❌ If you struggle with a... | Instagram
6 months ago
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Rob Cheney | Golf Instructor & Coach | The role of the right arm in the golf swing cannot be overstated. The great Ben Hogan has multiple images from his book in which he... | Instagram
74.5K viewsJun 2, 2024
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Rob Cheney | Golf Instructor & Coach on Instagram: "Comment "TQ" to learn the secret to gaining distance with your driver! When I hit the ball off-center towards the heel of the club, near the shaft — you'll see what that does to the distance 👀 Ball speed dropped nearly 20 mph — from 152mph to 132mph. That’s enormous 🔻 Carry distance dropped to 187 yards — a 64 yard difference. There's also a 50+ yard difference in total distance — just from strike location 🎯 So just understand: where you hit
3.7K views7 months ago
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