I’m continuing my series on beginner-friendly rebounding instructors! Today, I’m bouncing along with Sydney from Jump&Jacked. This workout, available on her YT channel and breaks down each move with talking cues and rest periods—perfect for those rebounders who are just starting out. This session was just over 10 minutes, making it a great #beginnerworkout. One thing to note on her channel is she frequently uses popular music in her workouts which adds to the fun for sure. #rebounding #reboundin
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