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Overthinking is a symptom of anxiety and is often overlooked. 👎🏾 It’s being restless, believing you’re not doing enough. It’s the exessive worry about things you’ve said or didn’t say, the excessive worry about what you did or or should’ve done. Its a battle in your mind. 🧐Your mind constantly telling you what you could have done better, your mind trying to decript someone else’s actions based of of what you would think or do, placing yourself in multiple scenarios of things out of your contr
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