The Monkey-Mind and the Monk-Mind - Live and Dare
4:01
liveanddare.com
The Monkey-Mind and the Monk-Mind - Live and Dare
The whole journey of meditation can be described as moving from monkey-mind (anxious, restless, scattered) to monk-mind (calm, centered and focused).
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Your monkey mind loves chaos—racing thoughts, endless worries, mental noise. 🐒💭 But beneath the chatter is your voice of reason—calm, clear, and wise. This reel shows you how to quiet the mental circus and reconnect with your inner clarity. When you learn to calm your mind, you stop reacting and start responding. Peace isn’t passive—it’s powerful. Try this today with our Third Eye Chakra solfeggio frequency Meditation - FREE here: https://de320.isrefer.com/go/THIRDEYE852FREE/Rachel/ #CalmTheMo
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Your monkey mind loves chaos—racing thoughts, endless worries, mental noise. 🐒💭 But beneath the chatter is your voice of reason—calm, clear, and wise. This reel shows you how to quiet the mental circus and reconnect with your inner clarity. When you learn to calm your mind, you stop reacting and start responding. Peace isn’t passive—it’s powerful. Try this today with our Third Eye Chakra solfeggio frequency Meditation - FREE here: https://de320.isrefer.com/go/THIRDEYE852FREE/Rachel/ #CalmTheMo
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All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
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