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Lymphatic drainage massage is a gentle therapeutic technique designed to support the movement of lymph fluid through the lymphatic system. Unlike blood circulation, lymph flow relies on muscle movement and external stimulation rather than a central pump. Massage therapy assists this process using light, rhythmic strokes applied in a specific sequence. This technique focuses on superficial tissues and requires minimal pressure. Deep or aggressive pressure can collapse lymph vessels, reducing effe
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Lymphatic drainage massage is a gentle therapeutic technique designed to support the movement of lymph fluid through the lymphatic system. Unlike blood circulation, lymph flow relies on muscle movement and external stimulation rather than a central pump. Massage therapy assists this process using light, rhythmic strokes applied in a specific sequence. This technique focuses on superficial tissues and requires minimal pressure. Deep or aggressive pressure can collapse lymph vessels, reducing effe
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