Strengthen Your Child’s ATNR Reflex with Lizard Crawl Exercises
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The humbling lizard crawl Teaching coordination of the whole body, rotation, hip and shoulder mobility and strength in bent arm pushing, an absolute burner on the triceps and chest 😁 Come learn some progressions in class this program 🦎 | The Movement Collective
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Try doing this with your kids for 30 seconds | Lizard Exercise
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Next time you’re doing the lizard crawl, try this! Put your hand right below their bent leg so they feel your hand if they try to move their leg simultaneously with their head! “Turn the head, THEN move the body” is my prompt! Symptoms of a retained ATNR (asymmetrical tonic neck reflex): ✅ ADHD symptoms ✅ Left / Right confusion ✅ Poor reading / writing skills ✅ Poor hand eye coordination ✅ Decreased ability copying from the board ✅ Skipped or poor crawling pattern during infancy If you want to l
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Next time you’re doing the lizard crawl, try this! Put your hand righ…
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