KIP-UP TUTORIAL | Master The Kip-Up in Five Steps
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YouTubeSimonster Strength
KIP-UP TUTORIAL | Master The Kip-Up in Five Steps
This tutorial will break down the technique of the kip-up or kick-up and teach you the progressions to master it. www.simonsterstrength.com
208.1K viewsJun 19, 2020
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How to Do a Kip Up? Beginners Fast Track Guide - SmartMMA
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