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How do you know you have disease smoldering in your body? Do you wait until it’s too late or do you check for warning signs? Here are 4 really weird signs you may have an underlying chronic disease that you need to take seriously. Some of these signs may not be obvious or direct, but it’s a reminder to run symptoms, no matter how weird past your health care provider. Keep your medical team in the know! 💕 #learnontiktok #reversedisease #reversehighbloodpressure #chronicdisease #eatthisnotthat
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I literally feel like it hasn’t even been 75 days!!!! Until I see the progress 🥹👏🏼 the biggest difference I see is decreased inflammation!! Everything I did: *Move my body (30–45 min) (Pilates, weight training, walking etc, just MOVE) * Hydrate (goal: ~80–100 oz or what works for you) * Eat intentionally (protein-forward, blood sugar aware, NO JUNK) * Read 5–10 pages OR podcast * 5 min quiet time (journal/prayer/reset) Optional (bonus, not failure if missed): * Outdoor time ☀️ * Progress phot
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Short videos

1:22
Why Inflammation Is Your Body's HULK
71.3K views7 months ago
YouTubeInstitute of Human Anatomy
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Inflammation Facts You Should Know
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