How To Do TRX Rows
0:10
YouTubePureGym
How To Do TRX Rows
Standing for total body resistance exercise, the TRX is a suspension trainer that can be used to work the entire body. The TRX row uses the TRX to target the back, working the latissimus dorsi, rhomboids, traps, deltoids, and core. For this exercise, the TRX is usually attached to a rig or the pull up bars on a cable machine. How To Do A TRX ...
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