HIP EXTERNAL ROTATION: 5 BEST EXERCISES (2020)
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FRC & FAI Fix style hip external rotation mobility. - http://bit.ly/HipExernalRotation5Exercises 👉Check out the video below if you: Have trouble with pigeon pose Want to improve hip rotation for yoga Can't sit with your leg across the other leg Have trouble squatting deep or doing lower body gym movements Want to optimize your hip mobility ...
48.8K viewsMay 9, 2019
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