If you can't do this, try this 🔥 Here are some modifications to help you through your workouts! 👉Join the next challenge by clicking the link: https://heatxtreme.com/pages/challenge | Heatxtreme
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If you can't do this, try this 🔥 Here are some modifications to help you th…
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If you can't do this, try this 🔥 Here are some modifications to help you through your workouts! 👉Join the next challenge by clicking the link: https://heatxtreme.com/pages/challenge | Heatxtreme
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If you can't do this, try this 🔥 Here are some modifications to help you th…
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If you can't do this, try this 🔥 Here are some modifications to help you through your workouts! 👉Join the next challenge by clicking the link: https://heatxtreme.com/pages/challenge | Heatxtreme
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If you can't do this, try this 🔥 Here are some modifications to help you th…
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It’s Going Down! This Saturday! Pull up!!! Charg’d Up🌪🌪🌪 Vs H.E.A.T.🔥🔥🔥 @ebonyfitweekend Atlanta @finaotraining is the place! Be ready to expect the unexpected when the battle lines are drawn in black Hollywood!! Get your tickets now!! @ebonyfitweekend Battle Royale begins July 1st @ 1pm [Link In Bio] @phillyweeden @iamtherealdp @ebonyfitweekend @fitnessverzuz 🎥 at @plyoboxfitness | Heatxtreme
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Try out this variation Gym vs Home Variation- Split Lunges⁣ ⁣ With the gym variation, be sure to elevate your leg on a surface and use weights (such as dumbbells). In the home variation, put one leg in front and the other in back and complete the motion such as you see in the video! ⁣ ⁣ 🔥Want more of Chania’s workouts? Join @heatchallenge Round 11 by clicking link in bio for 50% off! | Heatxtreme
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Try out this variation Gym vs Home Variation- Split Lunges⁣ ⁣ With t…
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Circuit of the day w/ @iamtherealdp 💪🏽⁣ ⁣ ✖️4 Rounds⁣ ✖️4 Moves ⁣ ✖️30 seconds rest between each round ⁣ ⁣ 1. Forward switches ⁣ 2. Full body complex⁣ 3. Mountain Climbers ⁣ 4. Side Stairs ⁣ Watch the rest on IG! @heatxtreme | Heatxtreme
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Circuit of the day w/ @iamtherealdp 💪🏽⁣ ⁣ ✖️4 Rounds⁣ ✖️4 Moves …
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‼️WE START ON MONDAY‼️ LIVE Workouts Replays Custom Meal Plan Access to over 100 Programs. 1st 7 Days of Challenge are ABSOLUTELY FREE‼️ Join the @heatxtreme App [Link In Bio] | Heatxtreme
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