Master Your Good Mornings: Proper Techniques Explained
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TikTokpetermiljak
Master Your Good Mornings: Proper Techniques Explained
Learn the correct setup and execution of good mornings to target your back, glutes, and hamstrings. Follow these tips for optimal results. #gymtiktok #gymtips #hamstrings #legworkout Peter Miljak(@petermiljak). original sound - Peter Miljak. Good Mornings - This movement is fantastic for strengthening your entire posterior chain(back, spinal ...
1.8M viewsMar 22, 2023
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