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1/3 What is De Quervain’s Tenosynovitis? (AKA Mommy Thumb)
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Emission Physio on Instagram: "✴️ De Quervains Assessments✴️ DeQuervains Tenosynovitis is an inflammation of the extensor tendons in the 1st dorsal compartment -Abductor Pollicis Longus (APL) and Extensor Pollicis Brevis (EPB). Here are a few common ways to test for it: 1️⃣ The "WHAT" test: Wrist Hyperflexion and Abduction of the Thumb Test: active contraction of the APL/EPB with the wrist hyperflexed while gradually increasing resistance to thumb abduction. Pain on resisted pressure = positive
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Emission Physio on Instagram: "✴️ De Quervains Assessments✴️ DeQuervains Tenosynovitis is an inflammation of the extensor tendons in the 1st dorsal compartment -Abductor Pollicis Longus (APL) and Extensor Pollicis Brevis (EPB). Here are a few common ways to test for it: 1️⃣ The "WHAT" test: Wrist Hyperflexion and Abduction of the Thumb Test: active contraction of the APL/EPB with the wrist hyperflexed while gradually increasing resistance to thumb abduction. Pain on resisted pressure = positive
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Instagramemission_physio
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ORTHOGIRLS on Instagram: "De Quervain’s = first dorsal compartment pain 🔥 This condition involves irritation of the tendons that move your thumb away and back: 🍎 APL — Abductor Pollicis Longus 🥜 EPB — Extensor Pollicis Brevis 👉 Both run through the first dorsal compartment at the wrist. Easy way to remember? “Apple Peanut Butter” = APL + EPB 😌 When these tendons get overworked (new parents, lifters, phone overuse, repetitive gripping), that compartment gets tight → friction, swelling, and p
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kinolar.26 on Instagram: "❗❗ KINO KODI: » 32 « #movies #film #cinema #movielover #krishtianu Ronaldu 1985-yil 5-fevralda Portugaliyaning Madeyra shtatidagi Funshal shahrida tug‘ilgan. U 2003-yilda “Manchester Yunayted”ga qo‘shilishdan oldin Sporting CP klubida professional faoliyat boshlagan. Ronaldu 2003–2009 yillar davomida “Manchester Yunayted” bilan: uchta APL chempionligini qo‘lga kiritgan. 2009-yilda u rekord transfer evaziga “Real Madrid”ga o‘tgan. U “Real Madrid” tarixida eng yaxshi to‘p
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kinolar.26 on Instagram: "❗❗ KINO KODI: » 61 « #movies #film #cinema #movielover #krishtianu Ronaldu 1985-yil 5-fevralda Portugaliyaning Madeyra shtatidagi Funshal shahrida tug‘ilgan. U 2003-yilda “Manchester Yunayted”ga qo‘shilishdan oldin Sporting CP klubida professional faoliyat boshlagan. Ronaldu 2003–2009 yillar davomida “Manchester Yunayted” bilan: uchta APL chempionligini qo‘lga kiritgan. 2009-yilda u rekord transfer evaziga “Real Madrid”ga o‘tgan. U “Real Madrid” tarixida eng yaxshi to‘p
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Kinolar kodi HD on Instagram: "Hech qanday obuna, reklama yoki shartlarsiz – shunchaki kino kodini Telegram botimizga yozing va darhol tomosha qiling! ❗️ Telegram bot ssilkasi profilimiz shapkasida joylashgan! Krishtianu Ronaldu 1985-yil 5-fevralda Portugaliyaning Madeyra shtatidagi Funshal shahrida tug‘ilgan. U 2003-yilda Manchester Yunaytedga qo‘shilishdan avval Sporting CPdagi professional faoliyatini boshlagan. 2003–2009 yillarda “Manchester Yunayted” bilan uch marta APL chempionligini qo‘lg
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