Da Rulk Workouts - Search Videos

5 Ways Chris Hemsworth Stays in Superhero Shape

5 Ways Chris Hemsworth Stays in Superhero Shape

Men's HealthBrett Williams,NASM

4.1K views · 137 reactions | Work out like a hero with the man who trains the real deal. Functional training for everyday strength and mobility. This is Da Rulk and this is what it's like to train with Centr. Become a member now at https://centr.com/join-us | Centr | Facebook

4.1K views · 137 reactions | Work out like a hero with the man who tr…

4.1K views3 weeks ago

2.9K views · 77 reactions | Always can. It's Da Rulk's motto, but he won't mind if you borrow it. You CAN do this. Start your 7-day free trial to train with Da Rulk today: Centr.com/join-us | Centr | Facebook

2.9K views · 77 reactions | Always can. It's Da Rulk's motto, but he w…

3K views3 weeks ago

Before you can switch up your fitness with Da Rulk, you'll need to learn his key functional training movements. Here he shows you how to do switches - with modifications if required. | Centr

Before you can switch up your fitness with Da Rulk, you'll need t…

5.9K viewsApr 29, 2019

There’s strong, then there’s @da_rulk strong. 💪 . #GetOnPowerPlate #PowerPlate #fitnessequipment #homeworkout | Power Plate USA

There’s strong, then there’s @da_rulk strong. 💪 . #GetOnPower…

51.9K viewsApr 6, 2021

FacebookPower Plate USA

14 reactions | "Eccentric load based training is one of my favorite things to integrate into my training curriculum and @go_exxentric equipment have the absolute best weapons to add to your arsenal." - @da_rulk https://exxentric.com/how-it-works/advantages/ #EccentricTraining #Eccentric #Fitness #ResistanceTraining #Power #Strength | Exxentric | Facebook

14 reactions | "Eccentric load based training is one of my favorite thing…

650 views2 months ago

FacebookExxentric

Da Rulk tells us his fitness secrets (it’s about more than just lifting weights)

Da Rulk tells us his fitness secrets (it’s about more than just lifting w…

3.4K views · 164 reactions | We wanted to go in-depth to help you …

3.4K views1 week ago

Rulk's Side Gorilla is one of the most challenging exercises on all …

5.6K viewsJun 26, 2019

21K views · 620 reactions | It's the rock star of Da Rulk's functional tr…

21.1K views3 weeks ago

3.5K views · 101 reactions | Think you can out Sit Thru the expert? …

3.5K views3 weeks ago

2.9K views · 106 reactions | This functional training exercise for lo…

3K views1 week ago

5.8K views · 21 reactions | He's trained everyone from superheroe…

2K views1 week ago

3.1K views · 17 reactions | FITNESS GURU TEAMS UP WITH THE AFL …

1K views2 weeks ago

FacebookThe Morning Show

3K views · 117 reactions | Da Rulk is back and things are about to get d…

3.1K views2 weeks ago

5 comments | @Da_Rulk emphasizes the key to boosting c…

650 views3 weeks ago

FacebookLife Cykel

Elevating performance with a strategic supplement routine, @D…

558 viewsApr 23, 2024

FacebookLife Cykel

We’ve enlisted a serious potato fan @da_rulk to show us how to rescu…

461 views3 months ago

FacebookPotato Utopia

2.4M views · 50K reactions | Try this 10 times through 冷Cheers to Da …

2.4M views1 week ago

FacebookChris Hemsworth

If you've ever cursed Tiffiny Hall's name while doing one of her work…

36K viewsApr 16, 2019

This Workout from Chris Hemsworth's Toughest Trainer Ch…

Men's HealthBrett Williams,NASM

Chris Hemsworth’s trainer Da Rulk’s ultimate fat-burning resistance wo…

bodyandsoul.com.au

6 Bodyweight Exercises From Chris Hemsworth’s Trainer Da Rulk’s Fit…

Da Rulk on Instagram: "I have loved integrating long cycle functional …

13.7K views1 month ago

Instagramda_rulk

Training hard, lifting heavy, and pushing limits with intense streng…

871 views2 weeks ago

James Geering on Instagram: "Dr Marc Bubbs ND, MSc, CISSN, CSC…

10.6K views3 months ago

Instagrambehindtheshield911.2.0

Da Rulk on Instagram: "The @powerblockdumbbells Pro 100 D…

12.2K views1 month ago

Instagramda_rulk

Da Rulk on Instagram: "My favorite musical concert ever."

92.8K viewsJul 24, 2022

Instagramda_rulk

Understanding Your Gym Body Build Types

403K views9 months ago

TikTokeliajamal27

Master the Push-Up Challenge with Joel Erdmann

22K viewsJan 23, 2025

TikTokjoelerdmann_

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