I can’t stress this enough, discipline over motivation every single day of the week #fitness #motivation #workout #crossfit #training
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I can’t stress this enough, discipline over motivation every single day of the week #fitness #motivation #workout #crossfit #training
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🏋️‍♂️ CEO Ben Glinsky Shares His Go-To Post-Workout Protein! Just back from a tough CrossFit session, LiveGood CEO Ben Glinsky is refueling the smart way — with LiveGood Organic Plant-Based Protein. 💪 20 grams of clean, complete protein per serving 💵 About $1 per scoop for members — and as Ben says in the video, "What’s an extra 12 cents for a heaping scoop?" ✅ All 9 essential amino acids 😋 Delicious taste — no artificial junk 🌱 USDA Certified Organic, clean, and easy to digest Whether it’s
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FacebookLiveGood
CrossFit | CrossFit.com Programming With Ben Smith
CrossFit | CrossFit.com Programming With Ben Smith
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crossfit.com
A lot to unpack here from today’s workout. 1. Less than a year ago, most in this class couldn’t do a wall walk, and certainly not 20 in a row. And @brentonjalexander is an animal at them. (First done) 2. Less than 6 months ago, most didn’t know how to do a jump rope “crossover” or “double unders.” @ben_stcyr did both in today’s workout. 3. @becausejakesaidso just started back after a knee injury suffered at work that sidelined him for a year and is killing it. 4. @megdcain is known as *the* “bea
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A lot to unpack here from today’s workout. 1. Less than a year ago, most in this class couldn’t do a wall walk, and certainly not 20 in a row. And @brentonjalexander is an animal at them. (First done) 2. Less than 6 months ago, most didn’t know how to do a jump rope “crossover” or “double unders.” @ben_stcyr did both in today’s workout. 3. @becausejakesaidso just started back after a knee injury suffered at work that sidelined him for a year and is killing it. 4. @megdcain is known as *the* “bea
162 views9 months ago
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